To help with vaginal dryness, you can consider using lubricants. There are two types available: short-acting lubricants to use during intercourse as needed, and long-acting lubricants to use regularly to relieve symptoms that occur even outside of sexual activity. It is also recommended to see a pharmacist for guidance on available products, visit a doctor for a gynecological examination to rule out any medical causes, and possibly consult a sexologist to explore potential underlying issues.
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