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I think I have a red and painful lump of flesh on the top of my thigh (between my two legs). What can I do?

It is important not to try to pop the button, as it may be deep in the skin and you could hurt yourself. To help it heal faster, you can apply a warm washcloth on the button 3 to 4 times a day. You can also take Tylenol™ if it is very painful. This should all be just a memory in a few days.