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"I think I have anxiety and a lot of itching?"

It is recommended to try different methods to alleviate itching such as moisturizing lotions, taking antihistamines, or using over-the-counter creams. If the itching persists or worsens, it is advisable to consult a healthcare professional for further evaluation and treatment. Additionally, registering for a family doctor or visiting a walk-in clinic may provide faster assistance.