"I tore my vulva (entrance of the vagina and clitoral hood), what can I do to help myself?"

If you are experiencing vaginal discharge and lumps on your clitoris without any unusual odor, it could be helpful to try non-pharmacological measures such as using a moisturizer like Replens as needed and a water-based lubricant like KY during masturbation. Avoid using soap, cleansers, or vaginal douches as they can worsen symptoms. Opt for loose clothing and cotton underwear to allow better airflow. If the situation persists despite these measures, it would be advisable to consult a healthcare professional for further evaluation and treatment. If the discharge is a new occurrence and lasts for more than 5 days, seeking medical advice is recommended.