"I was constipated and now I have a painful injury, what should I do?"

If you are experiencing persistent pain in the anus, it is important to take action. You can try using over-the-counter ointments like Anusol Plus, which can help with irritation. Additionally, practicing good hygiene, such as using unscented wet wipes or a bidet instead of toilet paper, can promote healing. To alleviate constipation, consider taking a daily dose of a stool softener like PEG-3350 and increasing your fiber and fluid intake. If your symptoms do not improve after two weeks or worsen, it is recommended to seek medical advice. Remember to prioritize your health and well-being.