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If my bleeding does not start after 7 days of stopping my pill, should I restart my pill or wait for the bleeding to start?

If your bleeding does not start within 7 days after stopping your pill, it is recommended to start taking the pill again. This is a common occurrence after years of continuous pill use, where your body reduces the amount of blood it invests in the uterus lining, resulting in very light or absent bleeding. It is nothing to worry about and does not affect your chances of getting pregnant when you stop the pill for good.