It is not contraindicated to take Rivotril with trazodone. However, it is often recommended to try one medication at a time to evaluate its effectiveness before adding another one. It is important to start with the smallest dose possible and monitor for any potential side effects. Additionally, focusing on non-pharmacological measures to improve sleep hygiene and quality is crucial. Some tips include turning off screens at least an hour before bed, maintaining a consistent wake-up time, associating the bedroom with sleep, avoiding naps during the day, and reducing stimulants like coffee in the afternoon. If you are having trouble falling asleep, it may be helpful to get out of bed for a few minutes and return after a short break. These strategies may take up to 2 weeks to establish, so patience and consistency are key.