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Is it normal to have a muscle spasm for this long?

Yes, it is normal to have muscle spasms for an extended period of time. In some cases, muscle spasms can occur for several weeks and often resolve on their own without any intervention. It is possible that muscle spasms can be related to fatigue and may improve after a few nights of good sleep. If the muscle spasms persist after a couple of weeks, it is recommended to consult a doctor.