It is not normal to have a point in the middle of your back at the same time as chest pain. This could potentially be a result of anxiety. It is important to pay attention to other symptoms such as tightness in the chest, difficulty breathing, stomach pain, or pain radiating to the left arm or jaw. If these symptoms occur, it is best to consult a doctor. If anxiety attacks become more frequent or if you have not yet consulted a doctor to determine the causes, it would be wise to make an appointment for evaluation and proper care. In the meantime, you can try relaxation techniques, meditation, or mindfulness. There are various free websites and apps available to help with these practices.