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Is it normal to have phases of intestinal pain or bloating during PMS? What can I do?

It is not uncommon to experience intestinal pain or bloating during PMS. Some women may experience changes in their digestive system during this time. To help alleviate these symptoms, you can try over-the-counter medications such as Advil or Tylenol, if appropriate for you. Additionally, maintaining a healthy lifestyle with regular exercise, a balanced diet, and stress management can also help. If the symptoms persist or worsen, it is advisable to consult a healthcare professional for further guidance.