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Is it possible to have constipation with the iron tablet?

Yes, it is possible to experience constipation as a side effect of taking iron supplements. It is a common issue with this type of supplement for about half of the people who take it. To help reduce constipation, it is recommended to take the supplement with food and possibly start by taking it every other day until your body adjusts. In some cases, a laxative may be needed to help relieve constipation.