Is it possible to take melatonin around 8:30 pm if my 7-month-old daughter's next feeding (breastfeeding) is around 4-5 am?

It is not recommended to take melatonin while breastfeeding. Instead, herbal teas with chamomile, verbena, or valerian may help with sleep. It is important to establish good sleep habits, such as going to bed and waking up at the same time each day, creating a relaxing bedtime routine, and avoiding stimulants before bed. If insomnia persists and affects daily activities, it is important to consult with a healthcare professional for further guidance.
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Medimap is a Canadian online platform that helps patients find and book same-day appointments with healthcare providers such as doctors, dentists, pharmacies and physiotherapists.

Our platform allows patients to search for available appointments in their area, view wait times, and book appointments directly through the platform.

Our main goal is to help patients access timely care and reduce wait times in the Canadian healthcare system.


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What is Medimap?

Medimap is a Canadian online platform that helps patients find and book same-day appointments with healthcare providers such as doctors, dentists, pharmacies and physiotherapists.

Our platform allows patients to search for available appointments in their area, view wait times, and book appointments directly through the platform.

Our main goal is to help patients access timely care and reduce wait times in the Canadian healthcare system.


How Medimap Works

Access

We are growing our network of thousands of clinic partnerships that allows patients to access same-day or next day care.

Convenience

We simplify the process by making it easy to compare and select a clinic 24/7.

Book

Patients can book an appointment in just a few clicks with a local health and wellness clinic.
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