Yes, the dosage of vitamin A and biotin in Nature's Bounty Prenatal Gummies is adequate for a pregnant woman. It is important to note that taking 400mcg to 1000mcg of folic acid per day is recommended for pregnant women, and the product you are using falls within this range. Additionally, taking up to 10,000 IU of vitamin A per day is considered safe, and the amount in Nature's Bounty is below this limit. The same goes for biotin.
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