Jumping on the face and pain in the ear and face, what should I do?

If you are experiencing twitching in your face and pain in your ear and face, you should try monitoring the twitching and see if it improves with rest. Taking Tylenol can help relieve the pain. If you feel pressure in your sinuses and your ears are not blocked, using a nasal saline solution like Hydrasense or Sinus Rinse can help. If the symptoms persist for more than 7 days without improvement, it is recommended to consult a doctor for further evaluation.