My 11-month-old baby is constipated, he strains to have a bowel movement and they are hard, he manages to pass them but he cries. What should I do?

If your 11-month-old baby is constipated, there are a few things you can try. First, reduce their intake of cow's milk and provide them with foods high in fiber such as vegetables, fruits, and meats. You can also try massaging their belly in a clockwise direction and doing bicycle movements with their legs while lying on their back. If these methods don't work within 3 to 4 days, you can consider using a laxative temporarily until you are able to see a doctor. It is important to consult a healthcare professional before using any medication on a long-term basis to avoid masking any underlying issues.