My 3-year-old daughter is not sleeping, what can we do, should we give her melatonin?

If your 3-year-old daughter is having trouble sleeping, there are several steps you can take before considering giving her melatonin. It's important to establish a consistent bedtime routine, such as avoiding screens before bed and keeping the bedroom strictly for sleep. Make sure there are no stimulating objects in her room, such as electronics or bright lights. Encourage outdoor time during the day to help regulate her sleep-wake cycle. Additionally, you can consult resources for specific age groups to get more tips on promoting healthy sleep habits.
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Our main goal is to help patients access timely care and reduce wait times in the Canadian healthcare system.


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What is Medimap?

Medimap is a Canadian online platform that helps patients find and book same-day appointments with healthcare providers such as doctors, dentists, pharmacies and physiotherapists.

Our platform allows patients to search for available appointments in their area, view wait times, and book appointments directly through the platform.

Our main goal is to help patients access timely care and reduce wait times in the Canadian healthcare system.


How Medimap Works

Access

We are growing our network of thousands of clinic partnerships that allows patients to access same-day or next day care.

Convenience

We simplify the process by making it easy to compare and select a clinic 24/7.

Book

Patients can book an appointment in just a few clicks with a local health and wellness clinic.
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