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My milk production seems insufficient. What can I do? I have heard about fenugreek and blessed thistle, can they help?

Before trying fenugreek, there are some tricks you can try to increase your milk production. Consult resources like "Mieux vivre avec mon enfant" for tips on improving breastfeeding efficiency. It's also recommended to seek assistance from a CLSC to ensure you're taking the best approach for your situation. Simply taking fenugreek without optimizing your breastfeeding technique may not be the most effective solution.