Should I put drops in my ears for prevention or do a sinus rinse? I asked the question but it went to spam.

It is recommended to continue nasal hygiene as necessary, especially if there is a runny or congested nose, and at least 30 minutes before bedtime. This can be followed by using a nasal aspirator to help clear any congestion. If your child does not appear to be in pain and there are no other concerning symptoms, this routine should help maintain good nasal health.

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Should I put drops in my ears for prevention or do a sinus rinse? I asked the question but it went to spam.

It is recommended to continue nasal hygiene as necessary, especially if there is a runny or congested nose, and at least 30 minutes before bedtime. This can be followed by using a nasal aspirator to help clear any congestion. If your child does not appear to be in pain and there are no other concerning symptoms, this routine should help maintain good nasal health.