There are several products available that contain omega-3 and could be a good alternative. It is important to look at the labels and pay attention to the amount of EPA and DHA, which are types of omega-3. Look for a product that contains a total of 0.7g to 1.4g of EPA+DHA per day, with at least 50% EPA compared to DHA. Some options that meet these criteria include NutriSea liquid Omega-3 and Genuine Health liquid Omega-3, which can be found in pharmacies. It is worth noting that while some studies show a positive link between omega-3 and ADHD in children, the improvement is often modest or insignificant.
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