It is not normal to experience dizziness after using a sinus rinse. It is possible that you may have used too much pressure when rinsing. If the water did not pass through properly, you can try again later in the day using one nostril at a time. If the dizziness persists, it is advisable to consult with a pharmacist who can provide personalized advice based on your medical history, including any allergies or other relevant information.
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