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What are the recommendations for sports, screen time, etc. to heal from a concussion as quickly as possible? Should I see a doctor?

If you suspect that you have a concussion, it is important to seek medical attention from a doctor. Only a doctor can provide a proper diagnosis and recommend appropriate treatment. Avoid participating in sports or activities that could worsen your condition. Rest and limit screen time to help the healing process. It is important to prioritize your health and consult a healthcare professional for guidance on managing your concussion.