It is recommended to rest a lot and drink plenty of water to help with your symptoms. You can try taking acetaminophen or ibuprofen for pain relief, as long as ibuprofen is not contraindicated for you. Using a saline solution like Sinus Rinse may also help with nasal congestion and blocked ears. Viral infections usually last 1 to 2 weeks and typically resolve on their own. If your symptoms persist or worsen, it is important to consult a healthcare professional.
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