What can I do to no longer have pain and not have to take a laxative every day?

To prevent having pain and avoid taking laxatives every day, you can try increasing your fiber intake by eating fruits, vegetables, whole grains, and drinking plenty of fluids. You can also consider taking a fiber supplement like Metamucil. This can help soften your stool and prevent the need for laxatives. If you have any other questions or concerns, feel free to ask for more information or guidance.