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What can I do to relieve the pressure in my sinuses and tinnitus?

To relieve pressure in the sinuses and tinnitus, you can try using a sinus rinse or a nasal spray like Dristan or Drixoral. Make sure to follow the directions provided by your pharmacist and only use the nasal spray for 3 to 5 days. If your symptoms do not improve after 7 days or worsen, it is recommended to consult a doctor for further evaluation and treatment.