You can take acetaminophen (Tylenol) to help relieve the pain in your ears. You can also try lozenges like Halls or Fisherman's Friend for throat irritation. Additionally, using a saline nasal solution can help clear out nasal secretions and relieve pressure in your sinuses. Make sure to drink plenty of fluids as well. If your symptoms persist for more than 7 days without improvement, it would be best to consult a doctor.
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