What can I use to avoid the mask of pregnancy? How can I sunbathe while pregnant without getting a sunburn?

To avoid the mask of pregnancy, it is recommended to use a sunscreen with a high SPF and to reapply it every two hours. It is also important to wait 30 minutes after applying sunscreen before exposing yourself to the sun. Additionally, wearing protective clothing like a wide-brimmed hat and sunglasses can help prevent sun damage. Choosing a sunscreen with a mineral filter and applying it in a sufficient amount is crucial for adequate protection.