What could it be? Since I've been pregnant, it seems to be getting worse, is there anything that could help me?

It seems like you may be experiencing some digestive issues during your pregnancy. It is common for women to have slower and more difficult digestion while pregnant. There are some non-pharmacological measures you can try to help relieve your symptoms, such as avoiding certain foods like alcohol, coffee, chocolate, citrus fruits, tomatoes, garlic, and spicy foods. It may also be helpful to eat smaller, more frequent meals, chew your food slowly, and avoid lying down right after eating. Additionally, maintaining a healthy weight, not smoking, and elevating the head of your bed while sleeping can also help with digestion issues.