What do you recommend for balancing meals? We want to avoid putting dessert on a pedestal.

To balance meals, it is important to include a variety of food groups such as fruits, vegetables, proteins, and carbohydrates. You can try to focus on offering healthier dessert options such as fruit or yogurt instead of always relying on chocolate or other sugary treats. It may also be helpful to consult with a healthcare professional for personalized advice on creating balanced meals for your child.

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What do you recommend for balancing meals? We want to avoid putting dessert on a pedestal.

To balance meals, it is important to include a variety of food groups such as fruits, vegetables, proteins, and carbohydrates. You can try to focus on offering healthier dessert options such as fruit or yogurt instead of always relying on chocolate or other sugary treats. It may also be helpful to consult with a healthcare professional for personalized advice on creating balanced meals for your child.