What infusions can I take to reduce stomach aches and nausea (I am less than one trimester pregnant)?

During the first trimester of pregnancy, it is important to be cautious about which herbal infusions to consume. Some teas and herbal blends are not recommended because they may not be safe for the baby. It is advisable to consult with healthcare professionals or refer to reputable sources like Health Canada for a list of safe herbal infusions during pregnancy. It is also important to consider lifestyle changes such as eating smaller, more frequent meals, avoiding spicy or acidic foods, and not eating or drinking right before bedtime to help reduce stomach discomfort and nausea. If these symptoms persist, it may be necessary to seek medical advice and consider medications prescribed by a healthcare provider. Remember to always prioritize the health and well-being of both the mother and the baby during pregnancy.