What is the best time to take iron?

The best time to take iron is either on an empty stomach or with a meal, but it's important to avoid certain foods that can interfere with its absorption. Avoiding dairy products, coffee, and tea when taking iron can help ensure the medication is being absorbed properly. If you experience gastrointestinal side effects, it may be better to take iron with a meal to reduce discomfort, even if it means a slightly lower absorption rate. It's important to find a routine that works for you and incorporate iron into your daily schedule.
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What is Medimap?

Medimap is a Canadian online platform that helps patients find and book same-day appointments with healthcare providers such as doctors, dentists, pharmacies and physiotherapists.

Our platform allows patients to search for available appointments in their area, view wait times, and book appointments directly through the platform.

Our main goal is to help patients access timely care and reduce wait times in the Canadian healthcare system.


How Medimap Works

Access

We are growing our network of thousands of clinic partnerships that allows patients to access same-day or next day care.

Convenience

We simplify the process by making it easy to compare and select a clinic 24/7.

Book

Patients can book an appointment in just a few clicks with a local health and wellness clinic.
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