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"What more can I do? I already do nasal rinses several times a day and spit out my secretions when I have them."

If you are experiencing a fever, it could indicate a possible infection. Taking Tylenol can help with pain and fever, but be sure not to exceed the recommended dosage. Staying hydrated and getting plenty of rest is important for recovery. Continuing to use a sinus rinse can help clear congestion in your nose. If your symptoms worsen or do not improve in the coming days, it is advisable to see a doctor for further evaluation.