To relieve a sore throat and nasal secretions, you can try acetaminophen for pain relief and a sinus rinse to help clear out your nasal passages. It's also important to stay hydrated by drinking plenty of fluids, either cold or hot. If needed, a nasal decongestant can be used for up to 5 days. However, if your symptoms persist for more than 7 days without improvement, it is recommended to consult a doctor for further evaluation.
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