What to do for stomach pain?

For stomach pains, it is recommended to keep a food journal to track what you eat and drink to see if certain items may be causing the symptoms. Making adjustments to your diet can often help alleviate the issue. If symptoms persist or worsen after a few weeks, it is best to consult a doctor to determine the exact cause of the problem. Over-the-counter products like Gaviscon can be used as needed, but if they are needed regularly for more than two weeks, it is important to seek medical advice.