What to do when you have a cold while breastfeeding?

If you have a cold while breastfeeding, there are some solutions you can try to help you feel better. Using saline solution or products like Sinus Rinse or Hydrasense can help unclog your nose and reduce throat discomfort by decreasing the amount of mucus draining into your throat. It is recommended to use Sinus Rinse up to 2 times a day and Hydrasense up to 6 times a day to avoid irritation. If your symptoms don't improve after 2 days, it may be helpful to explore other options based on the effectiveness of these products in your case.