Lindi offers strength-based therapy to those who are having difficulty expressing and/or managing emotions, experiencing adjustment issues, struggling with self-esteem, identity issues, impaired functioning, and lack of purpose or meaning in life. She counsels from a culturally sensitive perspective and has worked with clients from diverse backgrounds. Based on the understanding that everyone has unique strengths and needs, Lindi tailors her therapeutic interventions accordingly. Clients are equipped with strategies to improve their well-being, enhance resilience, and increase their overall happiness.

Spencer has assembled a diverse toolkit of therapeutic treatments that are built upon evidence- based understandings of psychological concerns and how to treat them. In particular, Spencer is trained to work with individuals who are experiencing the effects of anxiety, depression, trauma, grief and loss, and relational issues. More generally, he focuses on providing support to people who are facing personal, interpersonal, and occupational challenges and transitions. Spencer believes that, despite the challenges that our circumstances place in our path, everyone possesses the ability and the desire to be who they want to be.