Sands Psychology is the practice of Dr. Terri Sands, a registered clinical psychologist with over 28 years of experience supporting adults through a wide range of mental health concerns. The clinic is located at 679 Davis Drive in Newmarket, Ontario, serving patients across York Region and the surrounding communities in the L3Y area.

Dr. Sands works exclusively with adults, including seniors, offering a thoughtful and experienced approach to psychological care. The practice provides three core services: psychological assessments, psychotherapy, and capacity assessment services. Each of these plays a distinct role in supporting mental health and overall well-being. Psychological assessments can help clarify a diagnosis, guide treatment decisions, or provide documentation for workplace or legal purposes. Psychotherapy offers a structured, evidence-informed space to work through challenges such as anxiety, depression, grief, trauma, relationship difficulties, or life transitions. Capacity assessments are a more specialized service, often requested when there are questions about a person's ability to make informed decisions about their own care or finances.

Appointments are available in person, virtually, or through a hybrid format, which gives patients flexibility in how they access care. This is especially helpful for adults who may have mobility concerns, busy schedules, or who simply feel more comfortable meeting from home. Whatever format works best, the level of care remains consistent.

Booking an appointment with a psychologist like Dr. Sands is a meaningful step. Many people come in feeling uncertain about what to expect, and that is completely normal. The focus is on understanding each person's situation and working collaboratively toward realistic goals. Whether someone is seeking support for the first time or returning to therapy after a break, the practice is set up to meet patients where they are.

Sands Psychology operates out of Suite 310 at 679 Davis Drive, a location that is accessible and easy to find within Newmarket's established medical and professional corridor. For anyone in the area looking for psychological services from a seasoned clinician, this practice offers a grounded and professional option worth considering.