Kathryn Patterson Counselling

At Kathryn Patterson Counselling in Vancouver, BC, we understand the importance of mental health and provide compassionate support to individuals dealing with a variety of symptoms and issues. Led by experienced therapist Kathryn Patterson, our team is dedicated to helping clients overcome their challenges and improve their well-being.

At Kathryn Patterson Counselling, we specialize in treating a range of mental health issues, including anxiety, depression, trauma, relationship issues, and personal growth. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping skills, and work towards positive change.

Anxiety is a common issue that many people face, and at Kathryn Patterson Counselling, we offer evidence-based treatments to help clients manage their symptoms and regain control of their lives. Whether you are dealing with generalized anxiety, panic attacks, or social anxiety, our team is here to provide the support you need.

Depression is another common mental health concern that can greatly impact a person's quality of life. At Kathryn Patterson Counselling, we work with clients to identify the root causes of their depression and develop personalized treatment plans to help them feel better. From talk therapy to cognitive-behavioral techniques, we offer a variety of approaches to support our clients on their journey to healing.

Trauma is a complex issue that can have lasting effects on a person's mental health. Whether you have experienced a recent traumatic event or are struggling with childhood trauma, our team at Kathryn Patterson Counselling is here to help. We offer trauma-informed therapy to help clients process their experiences, build resilience, and move forward in a positive direction.

Relationship issues can also take a toll on a person's mental health and overall well-being. At Kathryn Patterson Counselling, we work with individuals, couples, and families to improve communication, resolve conflicts, and strengthen their connections. Whether you are dealing with trust issues, communication breakdowns, or other challenges, our team is here to support you.

Personal growth is an important aspect of overall mental health, and at Kathryn Patterson Counselling, we believe in the power of self-discovery and personal development. Whether you are looking to build self-esteem, set boundaries, or explore your values and goals, our team is here to help you on your journey of self-improvement.

If you are struggling with anxiety, depression, trauma, relationship issues, or personal growth, Kathryn Patterson Counselling in Vancouver, BC, is here to help. Contact us today to schedule a consultation and take the first step towards a healthier, happier future. Kathryn Patterson Counselling - your partner in mental health and well-being.