Hope Rising Counselling

**Discover the Support You Need to Heal, Grow, and Thrive**

Are you seeking a safe and compassionate space to explore your thoughts, emotions, and challenges? Whether you're navigating a personal struggle, working through life transitions, or looking to improve your relationships, therapy can provide the clarity and support you need to move forward.

I’m Shawna Yesovitch, a Registered Professional Counsellor-Candidate, and I specialize in helping individuals and couples create meaningful change in their lives. I offer both in-person and online counselling, and my practice is based in  Old Markham Village.  My approach is rooted in a belief that each person has the capacity for growth, healing, and transformation. With empathy and care, I work alongside you to help you better understand yourself, strengthen your relationships, and build a fulfilling life.

**Therapy for Personal Growth and Self-Discovery**

If you're feeling stuck, overwhelmed, or uncertain about your direction, therapy can help you gain the self-awareness and confidence you need to create positive change. Through a combination of compassionate listening, insightful guidance, and proven therapeutic techniques, I support you in exploring your thoughts, emotions, and behaviors. Together, we can uncover the patterns that may be holding you back and develop healthier strategies for moving forward.

**Relationship Support and Couples Counselling**

Whether you’re navigating communication challenges, rebuilding trust, or seeking to deepen emotional connection, couples counselling can provide the tools to strengthen your relationship. I  work with the Gottman Method, a research-based approach that focuses on building trust, improving communication, and fostering emotional intimacy. I also integrate Emotionally Focused Therapy (EFT) to help couples process emotions and build secure attachments. My goal is to empower you and your partner to cultivate a relationship that is supportive, loving, and resilient.

**Healing from Emotional Pain and Life Transitions**

Life’s challenges—whether they stem from past trauma, grief, or major life changes—can be overwhelming. In our work together, I’ll help you process difficult emotions, heal from painful experiences, and navigate transitions with greater resilience. Whether you're dealing with anxiety, depression, or a sense of loss, therapy can help you move through these struggles with greater understanding and self-compassion.

**A Personalized Approach to Your Unique Needs**

My approach to therapy is client-centered, meaning that your goals, experiences, and concerns will shape our work together. My mission is to provide you with the support, tools, and guidance that empower you to create lasting, positive change in your life.

If you’re ready to explore your potential, heal from emotional wounds, or create stronger connections in your relationships, I am here to walk with you every step of the way. Together, we can work toward a more fulfilling, balanced, and connected life.