Finding the right mental health support is one of the most important steps a person can take, and knowing what to expect before your first appointment can make that step a little easier. Raluca Petridis, RP is a Registered Psychotherapist serving patients in Newmarket, Ontario, with a practice located on Leslie Street in the L3Y area, a part of York Region that many residents across Newmarket and the surrounding communities call home.

As a Registered Psychotherapist, Raluca Petridis works within the regulated mental health profession in Ontario, meaning she meets the professional and ethical standards set out for psychotherapists practicing in the province. Psychotherapy is a collaborative process. It involves working through emotional difficulties, mental health concerns, relationship challenges, stress, anxiety, depression, trauma, and other issues that affect day-to-day life. Sessions are typically talk-based and tailored to each individual, allowing the therapeutic approach to fit the person rather than the other way around.

If you are considering reaching out, it is worth knowing that starting therapy often feels uncertain at first. Many people come in unsure of what to say or where to begin. That is completely normal. The early sessions are usually focused on getting to know you, understanding what has brought you in, and beginning to build a sense of what you are hoping to work through or change. Over time, the work deepens as trust develops between you and your therapist.

The clinic is located at unit 9 on Leslie Street in Newmarket, making it reasonably accessible for those coming from across the town or nearby areas in York Region. Patients are encouraged to reach out in advance to confirm appointment availability, session format, and any practical details like parking or what to bring to a first visit.

Whether you are navigating a difficult period in your life, seeking support for a longer-standing concern, or simply wanting a space to reflect and grow, connecting with a registered mental health professional can be a meaningful part of your overall wellbeing. Taking that first step, even when it feels hard, is worth it.