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Can I give melatonin to a 23-month-old baby?

It is not recommended to give melatonin to a 23-month-old baby. It is important to establish a consistent bedtime routine for your child, such as avoiding screens before bed and keeping the bedroom a quiet, dark space for sleep. Encouraging outdoor play during the day can also help regulate their sleep cycle. If you have any concerns about your child's sleep habits, it is always a good idea to consult with a healthcare professional for guidance.