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Can I give melatonin to my three and a half year old daughter?

It is not recommended to give melatonin to a child of that age. Instead, it is important to establish a bedtime routine for your child, such as avoiding screens before bed and creating a calm sleeping environment. Encouraging outdoor activity during the day can also help regulate your child's sleep cycle. It is important to review your child's sleep schedule and make any necessary adjustments to promote healthy sleep habits.