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Can I take Adrien Gagnon's Relaxen Nuit while breastfeeding a 2 and a half month old baby?

It is not recommended to take Relaxen Nuit by Adrien Gagnon while breastfeeding a 2 and a half month old baby. The ingredients in the supplement may not be safe for the baby. It is advised to try non-pharmacological measures to improve sleep, such as only going to bed when feeling tired, avoiding screens before bedtime, and avoiding stimulants like caffeine in the evening. It is also recommended to avoid napping during the day.