Can I take marine collagen and Whey proteins if I want to get pregnant?

It is generally safe to consume protein supplements during pregnancy, but it is important to ensure that the supplement does not contain any ingredients that may be harmful during pregnancy or impurities. However, it is recommended to avoid taking marine collagen supplements during pregnancy or breastfeeding, as there is insufficient data on the safety of this type of supplement in these situations. If you have any further questions or concerns, it is always best to consult with a healthcare professional.