It is not recommended to take Nutricaps while breastfeeding. During the postpartum period, it is normal for women to experience hair loss, but hair growth typically resumes within 6 to 9 months after childbirth. It is important to avoid hair treatments that can be harsh on the hair, such as curling irons, hot air drying, tight hairstyles, and hair dye. Eating a healthy and balanced diet that provides all the necessary vitamins is also important for hair health. Be patient, your hair will eventually return to its normal state.