Yes, it is not recommended to take Echinacea for a cold during pregnancy. It is suggested to clean the nose with saline water four times a day to help with mucus and reduce nasal secretions. For a sore throat, acetaminophen (Tylenol) can also be used, following the recommended dosage. Gargling with saltwater might help soothe the sore throat. If you have any more questions, don't hesitate to ask.
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