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Back to QuestionsGeneral

How can I improve my libido?

To improve libido, there are several things you can try. First, make sure you are maintaining a healthy lifestyle with regular exercise, a balanced diet, and enough sleep. Additionally, trying new activities or visiting new places with your partner can help spark passion. Communication with your partner is also crucial in understanding each other's needs and desires. If the issue persists, it may be helpful to consult a healthcare professional for further advice and guidance. Remember, everyone's libido can fluctuate over time, and it is important to address any concerns openly and honestly.

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