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How to counteract dehydration caused by taking methylphenidate and lisdexamfetamine?

It is important to stay hydrated while taking medications that can cause dehydration. Drinking plenty of water, electrolyte-rich beverages like Gatorade, and consuming foods with high water content can help with hydration. If you are experiencing excessive thirst or other symptoms of dehydration, it is important to consult with a healthcare professional to rule out any underlying medical causes and to explore potentially changing medications if necessary.