I am pregnant and have heartburn. I am already taking omeprazole 20 mg once daily and gaviscon as needed (maximum dose of 3 times per day as indicated on the box).

It is recommended for pregnant women to avoid eating and drinking three hours before bedtime, elevate the head of the bed by 10-15cm, and sleep on the left side if experiencing acid reflux at night. It is also advised to avoid certain foods (fatty, spicy, mint), beverages (carbonated drinks, tomato-based juices, coffee, tea, alcohol), and to eat smaller, more frequent meals.