I grind my teeth at night and even during the day, what can I do to stop?

If you grind your teeth at night or during the day, there are several things you can try to help stop. Firstly, try to identify and reduce the sources of stress and anxiety in your life. It may also help to cut back on stimulant foods like coffee and tea. Practicing meditation and mindfulness can also be beneficial. If these methods don't work, consider seeing a dentist about getting a mouth guard to help protect your teeth from grinding.
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Medimap is a Canadian online platform that helps patients find and book same-day appointments with healthcare providers such as doctors, dentists, pharmacies and physiotherapists.

Our platform allows patients to search for available appointments in their area, view wait times, and book appointments directly through the platform.

Our main goal is to help patients access timely care and reduce wait times in the Canadian healthcare system.


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What is Medimap?

Medimap is a Canadian online platform that helps patients find and book same-day appointments with healthcare providers such as doctors, dentists, pharmacies and physiotherapists.

Our platform allows patients to search for available appointments in their area, view wait times, and book appointments directly through the platform.

Our main goal is to help patients access timely care and reduce wait times in the Canadian healthcare system.


How Medimap Works

Access

We are growing our network of thousands of clinic partnerships that allows patients to access same-day or next day care.

Convenience

We simplify the process by making it easy to compare and select a clinic 24/7.

Book

Patients can book an appointment in just a few clicks with a local health and wellness clinic.
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