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I want to know if there are any natural options to help me, I'm not convinced about wanting to try antidepressants?

It is important to consult with your healthcare provider to explore natural options that may help with your concerns. They can provide guidance on potential treatments such as progesterone-only contraceptives, as well as antidepressants specifically designed for certain conditions. Your healthcare provider can help you navigate the best course of action based on your individual needs and preferences.